Best Advice I could give.....

1. Throw out nonessential numbers. This includes age, weight, and height. Let the doctors worry about them, that is why you pay them.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about computers, crafts, gardening, whatever. Never let the brain idle. An idle mind is the devil's workshop. And the devil's name is Alzheimer's.

4. Enjoy the simple things

5. Laugh often, long, and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, forgive, grieve and move on. The only person who is with us our entire life is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it is family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health. It it is good, preserve it. If it is unstable, improve it. It it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity!